Academic Survival Guide: Winning Without Losing your Mind

School is tough but surviving it with your mind, motivation, and mental health intact is tougher. This empowering guide is for students at all levels who want to succeed academically without burning out or giving up on themselves.

Drawing from over two decades of teaching, mentoring, and academic coaching, Prof. Angela Ajodo-Adebanjoko offers a realistic, encouraging, and practical approach to thriving in school—even when it gets overwhelming.

Whether you're a first-year undergraduate, a struggling grad student, or returning to school after years away, this book will help you find balance, boost your performance, and protect your peace of mind.

📘 What You’ll Learn:

How to stay focused and motivated in high-pressure academic environments

Time management strategies that actually work

Coping with academic stress, self-doubt, and comparison

How to ask for help and build supportive relationships

Smart study habits, exam prep tips, and daily routines

How to balance school with real life without falling apart

✨ Why You Need This Book:

Written in a relatable, down-to-earth tone

Packed with stories, tools, and proven advice

A lifeline for students feeling overwhelmed, discouraged, or stuck

Authored by a professor with 20+ years of experience guiding students to academic success

📥 Download your copy now and start winning in school—without losing yourself.